Stress and Depression Information Articles & Resources | signs of depression | depression signs

What is stress?

Stress is simply a fact of nature—forces from the outside world affecting the individual. The individual responds to stress in ways that affect the individual as well as their environment. Hence, all liv...

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How to Destress while Traveling

I just returned from a whirlwind TV news station tour out West, five cities in five days. I virtually got on the plane and off the plane. Here are some of my expe...

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What are the signs and symptoms of poorly managed stress?

Excess stress can manifest itself in a variety of emotional, behavioral, and even physical symptoms, and the symptoms of stress vary enormously among different individuals. Common somatic (physical) symptoms often reported...

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Weill Cornell Medical College researchers are using a virtual reality simulation called "Virtual Iraq" to better understand how symptoms of post-traumatic stress disorder (PTSD) develop.

SINGAPORE: The conventional family is coming under greater stress than it had been 60 years ago.

SINGAPORE: The conventional family is coming under greater stress than it had been 60 years ago. And more programmes will be directed to help vulnerable Singaporeans, says the Minister for Community D...

Thousands of pupils are suffering from unprecedented levels of 'exam stress' according to experts dealing with the fallout from the UK's testing culture.

Dubbo police say it will take time before we see the effects of promises to create a new safety culture in the NSW Police Force by reducing stress on the job.