You will find many great Stress and Depression Information articles in this section. Our goal is to bring you the highest quality content that you want to read. If you have any suggestions for future articles, please contact us.
A lot of cultures see breath as a connection to the soul. Each one of us can be considered as a breathing expert or guru -- after all, we...
By: The Power of Breathing
Stress is the ultimate proof of the mind-body connection. Your...
By: A Stressful Life Can Cause Serious Health Problems
Stress – the final frontier. The final health frontier, that is! Stress is unavoidable. It goes by many different names: tension, a...
By: To Handle Stress You Must First Understand the Basics
I just returned from a whirlwind TV news station tour out West, five cities in five days. I virtually got on the plane and off the plane....
By: How to Destress while Traveling
If you learned how to reach a little higher in life, even if only in your dreams, some of your negative stress can melt away. For example...
By: How to Dream Your Stress Away
Anticipating a good laugh reduces the release of stress hormones that can weaken your immune system over time, according to a new study. The researchers, who previously had found that the build-up...
By: Heard the One About How to Beat Tension?
Stress management can be complicated and confusing because there are different types of stress--acute stress, episodic acute stress, and chronic stress -- each with its own characteristics, symptom...
By: The Different Kinds of Stress
Excess stress can manifest itself in a variety of emotional, behavioral, and even physical symptoms, and the symptoms of stress vary enormously among different individuals. Common somatic (physical...
By: What are the signs and symptoms of poorly managed stress?
A key to the understanding of the negative aspects of stress is the concept of milieu intérieur (the internal environment of the body), which was first advanced by the great French ph...
By: A brief history of stress
Stress is simply a fact of nature—forces from the outside world affecting the individual. The individual responds to stress in ways that affect the individual as well as their en...
By: What is stress?
Stress – the final frontier. The final health frontier, that is! Stress is unavoidable. It goes by many different names: tension, apprehension, anxiety, or ...
If you learned how to reach a little higher in life, even if only in your dreams, some of your negative stress can melt away. For example, you may dream about fly...
Stress management can be complicated and confusing because there are different types of stress--acute stress, episodic acute stress, and chronic stress -- each with its own characteristics, symptoms, duration, and treatmen...
Weill Cornell Medical College researchers are using a virtual reality simulation called "Virtual Iraq" to better understand how symptoms of post-traumatic stress disorder (PTSD) develop.
SINGAPORE: The conventional family is coming under greater stress than it had been 60 years ago.
SINGAPORE: The conventional family is coming under greater stress than it had been 60 years ago. And more programmes will be directed to help vulnerable Singaporeans, says the Minister for Community D...
Thousands of pupils are suffering from unprecedented levels of 'exam stress' according to experts dealing with the fallout from the UK's testing culture.
Dubbo police say it will take time before we see the effects of promises to create a new safety culture in the NSW Police Force by reducing stress on the job.
The stress response is a chemical reaction. Heart rate, blood sugar, blood pressure, and breathing rate all rise during stress to get your body ready for action. Additionally, cholesterol and triglycerides increase; fluid is retained; and platelet clumping and free radicals are increased.
