Stress and Depression Information Information & Resources | depression symptoms | signs of depression

To Handle Stress You Must First Understand the Basics

Stress – the final frontier. The final health frontier, that is! Stress is unavoidable. It goes by many different names: tension, apprehension, anxiety, or ...

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The Power of Breathing

A lot of cultures see breath as a connection to the soul. Each one of us can be considered as a breathing expert or guru -- after all, we have been breathing sinc...

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What is stress?

Stress is simply a fact of nature—forces from the outside world affecting the individual. The individual responds to stress in ways that affect the individual as well as their environment. Hence, all liv...

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Weill Cornell Medical College researchers are using a virtual reality simulation called "Virtual Iraq" to better understand how symptoms of post-traumatic stress disorder (PTSD) develop.

SINGAPORE: The conventional family is coming under greater stress than it had been 60 years ago.

SINGAPORE: The conventional family is coming under greater stress than it had been 60 years ago. And more programmes will be directed to help vulnerable Singaporeans, says the Minister for Community D...

Thousands of pupils are suffering from unprecedented levels of 'exam stress' according to experts dealing with the fallout from the UK's testing culture.

Dubbo police say it will take time before we see the effects of promises to create a new safety culture in the NSW Police Force by reducing stress on the job.